Sports activities that involve a sudden change of direction and intense twisting movements can cause a tear in the soft tissue of the lower abdomen or groin called a sports hernia. Without treatment, this injury can result in chronic pain that prevents the athlete from recovering and returning to sports activities.
You are here
Sports Hernia (Athletic Pubalgia)
Throwing Injuries in the Elbow in Children
For young athletes, throwing injuries in the elbow that are left untreated can lead to complicated conditions. Read about the warning signs and treatment options for throwing injuries of the elbow.
Weight-Bearing Exercises for Women and Girls
Performing weight-bearing exercises can be particularly beneficial for women and girls. Learn about the best exercises you can incorporate into your workout routine.