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Your feet are built to handle lots of stress. Sometimes, excess force and other issues can overwhelm the structures of your foot or ankle, leading...

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Sprains and strains in the ankle are different injuries requiring different methods of care. Knowing the difference between these injuries is...

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According to our joint replacement experts, you may be ready for a joint replacement if you’re experiencing the following:

  • You have...
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High levels of stress can cause headaches, disturb sleep, and lead to high blood pressure and depression. Coping with stress properly becomes even...

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Planning for your return home prior to surgery can help assure a smoother recovery. The following are some things to keep in mind when returning...

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An ankle sprain is caused by the stretching or tearing of the ligaments that connect the bones in the foot, ankle, and lower leg. It is a common...

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One of the most common knee injuries among athletes is a torn ACL. The anterior cruciate ligament is one of four major ligaments that provide...

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Not allowing your body adequate time to rest and recover from exercising will only make it harder to reach your fitness goals. Typically...

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Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside....

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The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral...

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